I lost five stone with LighterLife so I know how much healthier and energetic losing the excess pounds can make you feel.
My weekly group meetings offer you time to focus on yourself and achieving your weight-loss goals. They're a chance to understand how thoughts and emotions can influence what you eat and how much. I'll then help you learn the skills you need to manage your weight long term. I advise, encourage and keep you motivated to succeed.
So if your weight is stopping you living life to the full contact me today. We all have busy lives and attending a weekly group meeting may seem daunting, but I'm certain it's an investment you won't regret.
LighterLife Weight-Management Counsellors undergo rigorous training and each hold a BTEC professional certificate or diploma in Weight-Management Consultancy, accredited by Edexcel.
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Want to come and learn more about LighterLife, meet me and have an informal chat? Every Tuesday at 9:00 PM
Every Thursday at 12:00 PM
Contact me to book a place at an information session. |
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Your Questions Answered 
LighterLife for Men 
Maintain your LighterLife
