As a LighterLife Counsellor I understand that being overweight can sometimes be a complex issue. People don't just eat because they're hungry but because they're bored, lonely or upset.
LighterLife is successful because it deals with the causes of overeating, not just the symptoms.
At weekly group meetings I'll help you understand the real reasons why you overeat. Once you understand this I'll help you learn the skills they need to manage your weight long term. I'll advise, support, encourage, motivate and not judge.
I'm not exaggerating when I say I really can help you live a lighter, healthier more active life.
Taking the first step to a new you is easy, simply give me a call today. I'm almost certain your only regret will be that you didn't join LighterLife sooner.
LighterLife Weight-Management Counsellors undergo rigorous training and each hold a BTEC professional certificate or diploma in Weight-Management Consultancy, accredited by Edexcel.
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Want to come and learn more about LighterLife, meet me and have an informal chat? Every Thursday at 7:00 PM
Contact me to book a place at an initial consultation. |
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LighterLife for Men 
Maintain your LighterLife
